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Learn Something New: Top Resources for Free or Cheap Remote Learning

Learning doesn’t stop just because we aren’t in the classroom.  With many of us transitioning to remote schooling and working, anything seems possible with the internet at our fingertips.  For those of us who need some extra stimulation, there are plenty of resources for free or cheap learning.  Here’s a list of wonderful apps and websites to peruse if you’re craving to achieve something new.  

Duolingo 

What’s an online learning list without the beloved Duolingo?  This app has a considerable amount of languages to choose from completely free of charge.  

Duolingo utilizes different approaches for holistic language learning.  Though conversing in real life might be hard to do, there are components of the app that can substitute it.  The pronunciation feature incorporates speaking out loud into the lesson.  Alongside grammar, spelling, and conjugation, each course contains diverse educational opportunities.          

One of the best, and arguably most annoying features, of Duolingo, is their reminders.  Anyone who has used the app knows the incessant nature of the Duolingo owl in your texts and emails.  Though it may be frustrating, language proficiency only comes with practice.  The app knows that and will remind you to do your work consistently to meet your goals.  

Find Duolingo on the App Store and check out more here: https://www.duolingo.com

Tynker: Coding For Kids 

Coding has become an essential tool in today’s workforce.  Even if it’s not for your career, learning the ins and outs of coding are exceedingly helpful.  With Tynker, you can start your kids off with an entertaining, interactive app for learning code.  

This award-winning program makes learning sequencing and pattern recognition enjoyable.  The app has even transformed to incorporate kids who are pre-readers.  With 200 challenges and counting, Tynker will never run out of fun exercises to try.  

Coding isn’t the only focus on this learning app.  With the new art and music station, Tynker includes composing music and learning math into its colorful world.  The animation studio is also available, teaching graphics and storytelling together.  

With a strong code focus, Tynker has much to teach to inquisitive children of all ages.       

Download Tynker in the App Store and learn more about the app here: https://www.tynker.com

Star Chart

Star Chart is the free astronomy app for remote planetary exploration.  Using your phone or iPad, you can search and find all sorts of stars and planets.  The universe is entirely viewable with this magnificent application.  

There are a few different ways you can explore with Star Chart.  One example is the ability to point your device into the sky and have the app tell you exactly what stars are there.  It’s almost like having a star GPS in your pocket.  

You can also learn any info about stars, gas giants, and everything else in the universe.  You will be able to master the star placements in the northern and southern hemispheres.  If constellations pique your interest, you can learn and study all 88 of them.  

There’s so much to investigate in space, and Star Chart has it all in one downloadable app.  

Get Star Chart here: https://apps.apple.com/us/app/star-chart/id345542655    

Trivia Crack 

When flipping through podcasts isn’t enough, a trivia game can provide just as much obscure information.  Similarly to Trivial Pursuit, Trivia Crack is a six category contest to play alone or with friends.  It’s the perfect app for the avid learner who enjoys endless access to facts.  

The objective of Trivia Crack is to win rounds and earn characters.  The only way you can achieve characters is by answering three questions correctly.  These questions are chosen from the six categories, which include sports, entertainment, and geography.  Once you’ve received a character from all of the categories, you win the round. 

Even in its simplicity, the knowledge available is absolutely endless.  Download this app and challenge your friends to a wide array of fact-based questions.      

Check out more about the rules on the app website: https://www.triviacrack.com

Yousician 

Yousician is an excellent app for those of us with dusty guitars or unused keyboards begging to be played.  With Yousician, you can achieve your quarantine goals of learning an instrument remotely.  

Yousician has intuitive lessons for musicians of all abilities.  There are plenty of specialized tutorials for ukulele, piano, bass, guitar, and singing.  It even incorporates your phone’s microphone feature for real-time critique when practicing.  

Though it’s not free, the trial is accessible for one week with the option to upgrade.  Check out more on the Yousician website: https://yousician.com

The ASL App 

An important language that Duolingo doesn’t offer is American Sign Language.  If this is something you’ve been looking for, The ASL App is available for all cellular devices.  

The main purpose of this program is to teach you conversational ASL.  With a huge selection of phrases to choose from, learning this language has never been quicker.  Over 2,000 expressions are available on the app, with many different signers to study with.  

Explore more about ASL and the app on the website: https://theaslapp.com

Home can be a hard place to discover new things.  As innovative apps emerge each day, there are even more opportunities to find the right educational tool.  From language learning to introductory coding, there are endless resources online.  Try out these free or cheap learning tools to achieve your goals remotely.  

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In the Community Zentro News

Zentro is the Official WIFI Sponsor of Summerfest and American Family Insurance Amphitheater!

Zentro is thrilled to announce that we are now the official WIFI provider of Summerfest and American Family Insurance Amphitheater!

“We’re thrilled to be working with the Milwaukee World Festival, Inc. team to provide free WIFI to the American Family Insurance Amphitheater. Our experience providing internet service to Summerfest and large festivals in Chicago, makes this partnership a great fit,” said Farzad Moeinzadeh, Zentro Co-Founder and CEO in the news release.

“We are excited to offer free WIFI at the American Family Insurance Amphitheater to enhance our fans’ experience at this world-class venue,” said Summerfest President and CEO Don Smiley in a news release.

“We have partnered with Zentro at Henry Maier Festival Park for many years, and it made perfect sense for us to provide that same service at the Amphitheater. Free WIFI will be another new amenity to enjoy when we open this new venue in 2021.”

Learn more about our partnership with Milwaukee World Festival, Inc. in this OnMilwaukee article.

https://onmilwaukee.com/articles/amphitheater-wifi

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Exercise At Home: Our Favorite Streaming Fitness Options

Trying to get the most out of our home in quarantine can be frustrating and extremely limiting. Our abode has become an office, a studio, a meditation space, and a gym all in one. Figuring out how to make enough space for exercise is an issue that’s perplexed even the best problem solvers. If running outside in the winter or being around other people is a cause for concern, here are some wonderful streaming tips for great indoor fitness.

Dance Church

Dancing is one of my favorite things I’ve been missing in quarantine. Going to see a show or venturing out to a club is something most of us haven’t done since the beginning of the pandemic. Though dancing in the mirror or around your apartment can be a likely alternative, it often misses the viable ambiance. Dance Church can add some structure and energy to your movements with the enthusiasm we’ve been lacking.

Started in 2011, Dance Church offers Wednesday and Sunday classes for people of all dancing levels. Each course has different instructors, with multiple genres and styles to try. COVID doesn’t have to eliminate your weekly dance parties; with the ability to stream the exercises on your computer or TV, you can turn your home into a private club. Self-consciousness is a feeling of the past with this exclusive fitness alternative.

Check out the website and weekly schedule at their website:
https://go.dancechurch.com/go-dance

Online Yoga

The simplest form of exercise to do at home has to be yoga. With minimal requirements, this ancient form of movement is our most accessible tool indoors. Though many of us aren’t venturing out to our local Yoga studio, there is an ample amount of instructors around the web to give some comprehensive guidance.

Yoga With Adrienne

The most revered instructor in my household is the calming, charismatic Adrienne. I will often see her face first thing in the morning as I pass the living room, where a roommate or two is streaming her class. With an enormous catalog of videos, it’s easy to see why she’s the primary instructor for many Yoga fans.

Yoga for Adrienne has material for beginners, experienced folks, or particular healing journeys. She has single, short videos available and consecutive playlists for those requiring more structure. There are even specific Yoga instructions for anxiety and stress as well. Yoga with Adrienne has a wide range of topics to choose from, making it a great start for remote exercise.

Check out her videos here:
https://www.youtube.com/c/yogawithadriene/videos?view=0&sort=p&flow=grid

Good Body Feel

If you’re looking for fitness that’s centered around internal feeling and body awareness, Good Body Feel is the right place to start. A Canadian studio founded by Robin Lacambra, their practices involve connecting Yoga, Pilates, and mindfulness.

Tapping into their new virtual studio, viewers can experience multiple instructors sharing guided practices involving interconnectedness and care. A focus on trauma, anti-oppression, and community involves a unique perspective from most Yoga classes. With daily courses operating on a sliding scale, Good Body Feel is an unmatched workout for both inner and outer contemplations.

Find instructors and courses at their website: https://www.goodbodyfeel.com/

Popsugar Fitness

Popsugar Fitness is just as fun as the name implies. Streaming on the reliable Youtube, these free fitness classes explore an extensive range of techniques and workouts.
If you’ve been struggling maintaining the fitness aspects of your normal life, taking a look through Popsugar’s catalog might inspire you to get back on track. Ab workouts, dance classes, and cardio are just a few of the specific classes you can choose from. Reminiscent of vintage workout tapes, these charismatic instructors remind us of the fun in routine exercising.

If you’re pursuing a personal fitness plan or just browsing for something new, Popsugar has plenty videos to peruse for your indoor workouts.

You can check out their Youtube page with this link: https://www.youtube.com/c/POPSUGARFitness/videos

Daily Burn 365

Needing some structure in your fitness routine? Daily Burn 365 has some solutions to get you off the couch and working out.

Daily Burn 365’s most enticing program is their daily, thirty minute live-streamed course. Every morning at nine, you’ll have the opportunity to start the day with a personal workout in the comfort of your home. If the early morning doesn’t suit your schedule, each course becomes available on their website for the remainder of the day.

Their goal is to get us quarantined folk back into exercising and a healthy lifestyle. Each course also includes modification options, in case the workouts are too simple or frustrating. Though motivation can become harder as we stumble into winter, Daily Burn 365 offers a steady solution for your daily fitness needs.

Check out their website here:
https://dailyburn.com/

Fitness can be hard to incorporate into our regular schedules, let alone in the midst of a pandemic. Youtube and free trials are available, though, for at-home approaches to reestablishing cardio and exercise. I know working up a sweat inside your apartment might not be your first option, but there’s plenty of enticing programs to change your mindset. Exercising at home can be fun and worth it with a little bit of time and the perfect virtual option.

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Our Favorite Free Online Activities & Remote Learning Apps for Kids

Schools are opening across the country for the fall semester.  Though many kids are going back to regular methods of learning, virtual practices are being utilized as well with both “positive and adverse impacts”.

You might feel nervous for kids to have additional screen time, but learning online can be easy, fun, and educational.  With so many options to choose from, it might feel impossible to find the right remote tactics.  From online workshops to interactive games, Below is a list to help keep kids engaged both in and out of school hours.

Class Dojo

Class Dojo is an app that feels the most like in-person learning.  Its basic functions provide seamless communication between parents, students, and teachers.  With learning existing outside of normative structures, Class Dojo can provide some organizational tools to keep everyone on the same page.

The app has a couple of features to aid teachers and parents with their kids’ work ethic and concentration.  There are timer functions to delegate how much time is devoted to certain activities and noise meters to control outside distractions.  Keeping all the child’s priorities in line is hard even without a pandemic, so Class Dojo makes it easier to organize their work and check on their studies. Visit Class Dojo.

Outschool

Similar to Class Dojo, Outschool provides an educational extension to your kid’s school curriculum.  There are a variety of classes to choose from, with a focus on small-group learning.

Courses of all interests can be found by scrolling through Outschool’s website.  If you’ve got a tech-savvy adolescent, there are classes on game and web design.  For the literary inclined, there are creative writing courses ready to be explored.  With so many of us relegated to learning at home, Outschool makes it easy by having an extensive catalog of enticing classes for all students K-12. Visit Outschool.

Grace and Friends Birthday Cafe

Learning doesn’t always have to be dry and information-heavy.  Sometimes we learn things by being provided with something more interactive. Take Grace and Friends Birthday Cafe: a simplistic game that has the power of teaching subitizing and quantitatives for even the most stubborn among us.

A repetitive structure and birthday theme make this math game perfect for your beginner mathematician.  With multiple levels, your child will be learning under the guise of fun and competition.  Get an early jump on subitizing with this game and see your child’s skills drastically improve. Visit Grace and Friends Birthday Cafe.

Math Science Music

For our teenagers, learning remotely often has a deficiency in arts education.  Woodworking and band rehearsal have tremendous limits when it’s necessary to maintain social distancing.  Luckily, Math Science Music provides some solutions to interdisciplinary learning when it comes to music-making.

This website contains lesson plans, interactive functions, and games to practice math and science through music.  Providing teachers with a free toolkit on the site, you can keep your students engaged with topics ranging from geometry to coding.  With a focus on creating and understanding music, students of all ages can combine their academic interests into making percussion loops and practicing music theory. Visit Math Science Music.

Fun Brain

If you’re looking for a website that hosts games for all different subjects, then Fun Brain is the place to go.  Since 1997, Fun Brain has had a myriad of educational games for K-8 students.

As a young kid, I was overly obsessed with marine biology and anything aquatic.  The coral reef simulation on the website is a perfect look into these diverse ecosystems.  You can pick and choose various animals and plants to see how they interact with each other, discovering their intricate world and all the features that comprise our wondrous reefs.

If biology isn’t a topic of interest, there’s reading, writing, and educational videos to get your kid engaged.  Comics to peruse are available on the site, as well as scientific vlogs and cartoons.  There is so much to explore on Fun Brain, it might even be impossible to get your kids off the site. Visit Fun Brain.

Wordscapes

Crossword lovers, here’s an excellent alternative for you.  The app is called Wordscapes and it combines problem solving and vocabulary in this sophisticated puzzle game.

For competitors of all ages, this app twists a normal crossword into a tetris-esque contest.  The player starts with a few letters with only a couple intersecting rows.  The goal is to use the three letters assigned to make different words for all of the rows available.  As the rows and letters increase, the harder it is to conjure up new words and make them fit on the board.  The simplistic concept is great for anyone with an adoration for puzzle solving. Visit Wordscapes.

Coco – Educational Games

Similar to some of the other sites and apps I included above, Coco is a collection of activities for kids to enjoy.  Focusing on memorization techniques, this app has plenty of educational games for when your child needs a mental break from their classes.

With options to play by yourself, multiplayer, or split-screen, Coco has the potential to engage anyone and enhance attention and memory.  Popular games like ColorMind focus on memorizing color combinations with increasing complexity.  Other games like Silly Sequence are more rapid-fire, where letters and numbers appear on the screen with the goal of catching the duplicates.

Simply put, Coco has a range of games to make free time an opportunity for engaging our minds and memory. Visit Coco Educational Games.

Final Thoughts

Staying home and learning remotely doesn’t mean losing out on education.  In fact, the accessibility of the internet has made education more convenient and creative.  Whether your kid needs assistance in the classroom or wants to engage in stimulating puzzles, there are endless possibilities to explore.  Brushing up on math or learning a skill or two has never been easier with this list of wonderful activities for kids of all ages.

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5 Ways to Stay Mentally and Physically Healthy While Working From Home

With the days of a “new normal” afoot, our daily lives are quickly changing. We’ve had to adjust from office life and conference room meetings to keeping your cats off the keyboard when you’re on a video call. Let’s face it, you’ve been looking at the same four walls for the past six months now…and you’re starting to lose it! Here are FIVE things that I have done to keep level headed and stay productive.

Make Sure to Take Breaks

It seems like a no-brainer, but it’s easy to get caught up in work when you wake up and roll out of bed straight to your laptop. Another factor is that you may feel that taking a break shows that you’re not hardworking while remote. Alan Kohll put it well in saying “Chaining yourself to a desk or scarfing down your lunch in your cubicle isn’t a recipe for success – it’s a recipe for disaster.” Every hour or so take a short break, go outside, stretch, watch that funny video you’ve been dying to watch, anything but work.

Stop Working At a Set Time

Just like rolling out of bed straight to the laptop, its just as easy to stay on your laptop until the wee hours of the night. Set a time every day where the laptop closes, work stops, and the fun begins! Don’t neglect yourself, you need time to wind down and re-energize for the next day. Make plans and set appointments that will make you close down your workstation and head out the door.

Keep It Moving

There they are, the same walls you’ve been looking at day and night. Nothing says stuck in a loop like having the same day over and over again. Its time to change things up, now pick up that laptop and bring it into a different room! Changing my scenery helps me keep things fresh, I’ll grab my laptop and work in the basement, living room, or even outside. Another way to keep it moving would be to invest in a standing desk. Now if you’re like me and consider yourself a DIY’er, I would recommend this video from LRN2DIY on YouTube 

Optimize Your Internet Connection

Nothing makes you want to throw your laptop out of the window more than a poor internet connection. Whether if its that your WiFi doesn’t reach a certain area or your connection is lost, make sure your equipment is up to date. I’d personally recommend the Unifi Amplifi line. You can have anything from a simple router to an at-home mesh WiFi network. If you have some gamers at home as well, the Netgear Nighthawk line is a fantastic option to ensure a strong WiFi connection.

Add Entertainment to the Day

As we’re working remote, the social water cooler chitchat is disappearing. You don’t realize how important your social interactions with your coworkers were until they have come to a halt. Even though we’re not in the same building anymore, try to set up calls to collaborate with team members, get their input, or even set up a happy hour call at the end of the day! As most companies are using messaging software, start up a channel for fun topics. As an idea, a pets chat….who doesn’t want to see everyone’s pets during a stressful day!?

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7 Apps To Help Reduce Stress and Promote Relaxation

There are a multitude of ways we manage our stress and anxiety levels on a daily basis. For many, relief is attributed to a variety of outdoor exercises. Yoga is known to help with “exaggerated stress responses” alongside team sports and other physical activities. Talk-therapy and psychiatry are common as well, with a combination of these tactics effectively reducing our overwhelming feelings. For the busybodies and workaholics, taking hours out of the day to deal with stress might be too time-consuming. With this frequent problem, tactics online for dealing with unresolved anxiety have risen to popularity. Guided meditations and virtual journaling are now extremely accessible with the availability of smartphones. With a little direction, you can quickly transform your anxious feelings with these downloadable apps.

Moodpath

One of the most confusing parts of feeling overwhelming anxiety is the random bombardment of unnecessary thought. When these thoughts become too rampant, Moodpath is a great tool to organize and process those feelings without the help of a therapist.

Moodpath offers simple questions revolving around your emotional state to begin cataloging your anxiety. It begins with questions about your sleep, performance, inner frustrations, and temperament. Alongside the initial questioning, the app will also ask you about your general feelings: confident, enthusiastic, happy, empty, to name a few. With a calendar and journal feature in the app, you’ll be able to log your interiority every day and start to understand your stress and its causes.

Learn more about Moodpath at https://mymoodpath.com/en/.

Daylio

If journaling is one of your main tools for decompressing, then this app will make your relief even easier. With Daylio, you will be able to set reminders, create goals, and track your mood for a holistic writing experience.

In this journaling application, your entries don’t have to be lengthy or laborious. Daylio uses a combination of emoji expressions and activity selections to create a visual writing experience. You can add your own activities during the day and write how each event made you feel, creating a sequential moodboard. You’ll also be able to create your own distinguishable icons to identify each of your activities and journal entries. If getting back into journaling during quarantine has been difficult, Daylio will make the transition a whole lot simpler.

Learn more about Daylio at https://daylio.webflow.io/.

Headspace

Meditating has become one of the most popular ways to relieve our minds in quarantine. It doesn’t require much except for a place to sit. Headspace provides guided meditation for all kinds of purposes, allowing you to meditate wherever you are in the world.

For different relationships, moods, or tribulations, Headspace has options for most common predicaments. With the packs that the app provides, you can choose from a variety of meditations tailored to your feelings. For those dealing with grief and regret to those of us who simply need a confidence boost, the possibilities are almost endless. Updating consistently with new meditations, Headspace is definitely the best app for controlling stress through at-home mindfulness.

Learn more about Headspace at https://www.headspace.com/headspace-meditation-app.

Runkeeper

For those of us who need to fight the itch of anxiety by exercising, Runkeeper will wonderfully assist you. Giving runners an incentive to get out into the fresh air, this app includes many features to make exercising more intentional.

Runkeeper works to aid our stress-relieving activities, with features that track your own goals and improvement. Whether it’s walking, biking, or even snowboarding, you can track your mileage and set limits for yourself in whatever sport you choose. If you’re practicing in a marathon, there are all types of schedules you can use to help meet your goals. With the scheduling side handled, you’ll spend more time outdoors successfully flushing out the stress of your workweek.

Learn more about Runkeeper at https://runkeeper.com/cms/.

Viridi

Sometimes, you might need a mindless distraction to keep the anxiety at bay. Instead of cataloging and delving into the cause of your stress, a playful game can also help calm your stimulated mind. Viridi is an app revolving around growing plants that facilitates a serene world for the user.

While seemingly pointless, a need for distraction makes Viridi a key app for stress relief. Tranquil, ephemeral music flows as you plant each succulent. The pot, rotating slowly in a soft pink landscape, holds the array of plants you must attend to. With simple, menial tasks at its basis, Viridi provides a pleasant experience to divert the mind from chaos. For anyone who finds gardening a peaceful experience, this app is definitely worth checking out.

Learn more about Viridi at http://www.icewatergames.com/viridi.

Calm

The top-rated app of 2017, Calm is a meditation and sleep stories app that offers many functions for stress and anxiety relief.

One of the most widely used features in Calm is the breathing exercises. With the ability to pick from one minute to infinity, the screen appears with instructions for breathing in and breathing out. The circle on the screen expands and collapses, imitating our own lungs as we inhale and exhale. Seems simple, right? It might appear cumbersome, but concentrated breathing is one of Calm’s most helpful tactics to mitigate an anxiety attack.

Alongside the breathwork, Calm has meditation and calming music choices for restful thinking and better sleep. The mental fitness option comes with instructions on how to meditate with personal instructors. For sleep, there are countless playlists and mixes from rain sounds to light ambient music. If tunes are too chaotic, there’s also a plethora of sleep stories that will surely aid in your rest.

Learn more about Calm at https://www.calm.com/

Splashy

For regaining focus, an app like Splashy can help center your mind. It’s a game with a simple task, but ultimately rewarding for those of us who need a diversion from our anxieties.

Splashy is a game that requires fierce concentration. All you need to do is tap the ball on the screen, move it from platform to platform, and get it to the finish line. With a feasible objective, this game can be a triumphant distraction from all outside stresses. You’ll have a great time with this recreational app, concentrating too vigilantly to remember your daily frustrations.

Learn more about Splashy at https://apps.apple.com/us/app/splashy/id1319500389

Leaving the house to get therapeutic treatment is a method of the past. Now with calming, downloadable apps, relieving anxiety can be easy and free. Whether it’s gaming, organizing, or meditating, everyone has a different practice for eliminating stress. Hopefully, this list will provide a few great options to manage your day to day life and improve your relaxation.

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Zentro News

How To Work From Home: Tips to Efficiently Work Remotely

Does working remotely seem like the ideal situation for a day filled with productivity?  When your kitchen is close by, your bathroom is available anytime you need it, and your favorite blankets are at arm’s length, it’s as if every problem that stems from an office domain would be easy to eradicate.  But with infinite access to the internet and a looming pandemic, completing work-related tasks are much harder to accomplish than usual.

Frustration sets in as you pace the floors of your apartment, wondering why the simplest of responsibilities have become so burdensome?  Though you’re stationed in your comfortable home, this space introduces new complications.  An unlimited connection to media sources can be initially troublesome, but avoiding incessant distractions is a skill anyone can develop.  Luckily, there are many tricks you can utilize to quell your active mind while stuck inside your cozy abode.  Here are some tips that will ensure you can work more effectively from your couch, your bed, or your home office.

Put Limits on Social Media

Apps like Instagram, Twitter, and Facebook have become some of the most imperative resources for reliable news.  While we all want to stay updated with the latest COVID information, viewing a Twitter thread about random celebrity beef can usurp a large amount of time designated for productivity.  Finding a way to limit app use can help you focus more intentionally and keep your work time unbreached by constant app checking.

Limit Social Media Distractions on iPhone

If you have an iPhone, you can open settings, find the “screen time” menu, and implement a few options to assist these necessary limitations.  You can use the “downtime” function to restrict all application usage for periods of time during the day, or the “app limits” setting to lock applications specifically for your desired time increments.  Though most of these limitations are reversible, putting in extra blockades to delay wandering from app to app during your concentration-time will be irrefutably impactful.

Limit Social Media Distractions on Android

If you’ve got a Google Phone or an Android, you’ll have to venture out and download an application to do your time management assistance.  Popular apps like Digital Wellbeing have become instrumental to prudent organizations with multiple, beneficial features.  With an easy tap, “focus mode” allows you to pause your most bothersome apps and eliminate access.  You might have the willpower to stop playing a game or reading an article when it becomes too preoccupying, but downloading an application to set those barriers for you can make the possibility of working effectively way more plausible.

Setting Boundaries With Your Cohabitants

Sometimes it’s not the tangible items in our living spaces that present the largest obstacles, but often it’s our lovely roommates who unknowingly enable our procrastination tendencies.  We see them lounging on the couch, watching our favorite tv shows, or preparing something delicious in the kitchen that makes us lose focus and yearn to join them.  With your cohabitors likely spending longer periods at home alongside you, you’re all the more susceptible to frivolous, distracting conversations.  Though we “feel happier when interacting with others,” socializing can wait when there’s work that needs to be finished.

Talking to Your Roommates

It might be difficult to have honest, meaningful conversations with the people you live with during these unprecedented times, but engaging with them about the things you need could drastically change your focus and determination.  If you work better in the mornings, relate to your household that you need to remain focused during that period.  With your community informed, you will have an easier job keeping your word and completing your goals.  The people that you live with might even join in holding you accountable, making sure you finish your assignments whenever you’re obviously slacking off.

Being transparent about your concentration needs can feel selfish or unnecessary, but keeping everyone informed is the simplest way to ensure your distractions are kept at a minimum.

Rewards For Deadlines

Having treats at the ready when you’ve completed an assignment could be the key to your untapped effectiveness.  In such emotional and tumultuous times, we need all the strength we can muster to tackle our everyday tasks and stay productive.

I’m a big candy fan, so stocking up on a variety of sweets has been a significant benefit to hours of unbroken concentration.  Having a treat after you reach a certain word count or finalize the edits on a presentation might be the only thing pushing you to the finish line in these troublesome times.  Even needing something that’s not food-oriented like stretching, watching YouTube videos, or meditating can effectively break up the repetitious workday and disperse the accumulation of stress as well.

Exercising Outside

Summer is here, and Chicago looks more beautiful than ever. It’s what Chicagoans look forward to every year after the brutal winters, but can we enjoy the weather safely when we need a break from work?

Rewarding yourself with a calming bike ride or a walk through the neighborhood is a helpful detour from a day’s worth of tasks.  Isolated activities while following CDC protocol (wearing masks, staying six feet apart, etc.) are more than doable, and especially crucial, after hours of looking at the computer screen.  If your main destresser is team sports, avoiding “sporting equipment and activities that involve lots of people touching one object” is probably important if that’s the reward you’re considering.  Fortunately, there are many more solitary activities like jogging and meditating that are perfectly safe to enjoy.

Don’t feel guilty about itching to get outside if it helps you tackle traditionally easy assignments. This is a stressful time for all of us, so there’s nothing wrong with taking breaks or indulging in the warm sunlight.

Final Thoughts

Everyone has different ideas when it comes to fighting their way out of procrastination, but hopefully, this list has compiled a few tricks you might not have implemented yet.  With or without a pandemic, working remote can be efficient with the right combination of tactics, and maybe the occasional piece of candy to reward your hard labor.

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Top 5 Cloud-Based TV Platforms

If you’re looking to expand your TV options, or if you want to ditch cable and try a cloud-based service instead, there are many options to choose from.

Cloud TV allows customers maximum flexibility in taking their preferred programming on the go at any time they choose. Cloud TV generally works in the same way as other cloud-based services, meaning that information and programming are stored on remote servers that allow users to access and stream or download media through any suitable internet connection at any time. With the advent of cloud technology, many new cloud-based TV platforms are appearing to address growing consumer demand. In this post, we look at the top five platforms in the industry today.

1. YouTube TV

 

YouTube TV has the powerful advantage of taking advantage of the familiarity and popularity of YouTube and its powerful presence for many years as the go-to video-sharing platform. In addition to the millions and millions of user-generated videos available for streaming on YouTube, YouTube TV offers live streaming of multiple TV channels.

YouTube TV also capitalizes on consumer familiarity in its user interface. With some intuitive modifications, it operates in the same simple way as always.

Depending on your local area, YouTube TV offers local station programming for most networks. The platform also includes most major sports networks, although the NFL Network is not currently part of YouTube TV’s programming.

YouTube TV currently costs $49.99 per month, and several network add-ons like Showtime and Starz are available, usually at less than $10 per month.

YouTube TV subscriptions also include access to YouTube Premium, which includes original programming and some special features like ad-free streaming and YouTube Music Premium. YouTube TV’s original programming has not been as active or critically acclaimed as some other platforms, but the company claims dedication to investing heavily in original offerings.

2. Netflix

 

The original industry giant for streaming TV remains near the top of the list for almost all streaming TV viewers. In about a decade, Netflix transitioned from a highly disruptive DVD rental service to a streaming service, and now to an industry leader in highly popular original productions.

While Netflix is not a complete replacement for a cable or satellite subscription, there original programming and offerings of other very popular and highly re-watchable content make it an essential add-on for cloud-based TV customers everywhere.

Netflix is available on virtually every streaming device currently on the market. It offers three tiers of service, depending on the picture quality and the number of continuous streams a customer wants. Monthly plans run between $8.99 and $15.99.

Netflix also still offers the DVD rental service that put it on the map. For movie fans who enjoy classics that are virtually impossible to find for rental anywhere else, the Netflix inventory remains impressive.

3. Amazon Prime Video

 

Amazon has a strong history of entering into almost every consumer-based marketplace with force, and Amazon Prime Video has become an extremely popular offering. Like Netflix, Prime Video is not a replacement for a full cable or satellite channel lineup but acts as a great add-on for on-demand entertainment. Amazon’s original programming has become more popular in the last couple of years, although new releases are not nearly as frequent or consistent as Netflix. The service does include a wide variety of old classic and B-movies that many customers enjoy.

The biggest bang for the buck with Prime Video goes to regular Amazon customers. If you are an Amazon Prime subscriber, Amazon Prime Video is part of the package that consists of several features and savings for Amazon customers. As a standalone service, Amazon Prime Video costs from $8.99 to $12.99 per month. If you are not a regular Amazon customer and do not find the other benefits of a Prime subscription valuable, the standalone Prime Video expense may not be worth the cost.

The user interface is intuitive and consistent with traditional Amazon platform use. However, the service does not allow customers to create multiple accounts or profiles under a single subscription, and simultaneous streaming on two devices simultaneously.

4. Hulu

 

Perhaps the fastest-growing platform is Hulu, as newly developed Hulu + Live TV is hitting the “cord-cutting” marketplace powerfully. Hulu has traditionally operated as a streaming service that provided access to most TV shows the day following its original broadcast along with some original programs.

Hulu + Live TV costs $54.99 per month, markets itself as a full replacement for cable or satellite TV subscriptions. Local channel availability varies significantly in some cases from city to city, and prospective customers should check the available lineup carefully. For sports, Hulu currently provides the ESPN networks and the major networks’ sports programming.

Hulu markets aggressively to family customers and allows users to create six personally configured viewer profiles under a single subscription. Simultaneous streaming is allowed on unlimited devices on a subscriber’s home network and up to three devices away from home.

5. HBO NOW

 

HBO has been the standard-bearer for cable TV movies and original programming for decades. Previously, HBO offered streaming service through HBO GO, which required an active ordinary HBO subscription through a traditional TV provider. HBO NOW is a standalone streaming service that provides HBO’s original programming without a cable or satellite TV subscription.

HBO’s programming, including The Sopranos and Game of Thrones, has placed it at the front of the line for millions of viewers. In addition to original content, HBO NOW includes a rotating selection of movies shown on the network that is available on demand.

HBO NOW costs $14.99 per month, and many cord-cutters find that the cost is comparable or cheaper than the subscription cost of HBO through a cable or satellite provider. HBO NOW is compatible with almost all streaming devices and has a slick and enjoyable interface.

If you are looking for more streaming TV resources, check out our cord-cutting guide.

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5 Ways to Improve Your Internet Data Security

Whether your internet network serves your home devices, your home office, or a small to medium business internet data security is always an ongoing concern. The threat of cyber-attacks, hackers, and other malicious actors continues to increase as more and more of our business and personal financial lives are conducted over the internet on connective devices and in the cloud. Here are some basic common sense ways to improve your personal and business data security’s exposure over the internet.

1. Construct a Secure Data Infrastructure

We often focus on perimeter security to the extent that our system’s overall infrastructure security suffers. Many times the vast majority of security budgeting and planning goes into firewall protection. There are multiple ways that a firewall can be penetrated or defeated by persons with access to system information and weaknesses. Firewalls are very important but are just the beginning of comprehensive data security.

Layered security systems are important for defeating hackers and cyber attacks. Every device on your network should be running fully updated operating systems and using applications that are updated with all available security patches. It is essential that you have operating systems, applications, and programs that automatically update or that you manually check for updates regularly. Internal devices should all also have filtering and antivirus software installed and operating properly. Depending on the size and scope of the data that you are protecting, investing in intrusion/attack detection and continuous monitoring software may also be useful for cost-effective and efficient data infrastructure security.

2. Make Sure All Users On Your Network Are Educated On Data Security Risks

Whether you have local family users on your personal network or have co-workers and employees accessing data and network resources locally or remotely, it is critical that every person on your network understands and uses best security practices.

No one should ever click on links in any form of messaging from unknown and untrusted sources, whether inside emails, texts, or instant messages. All users should log off all applications properly when finished using them, and credentials should not be saved on operating systems or inside programs. Implementing dual authorization of any financial transactions, which requires your additional authorization, also adds an extra layer of protection.

3. Pay Attention To Your Privacy Settings

Your social networking applications contain vast amounts of personal information about all aspects of your online activities. If you ignore privacy settings on any of the platforms that you use, the default settings likely provide visibility over the internet that would shock you. For every platform and application that you use you should carefully check the privacy settings. You should understand the settings and select what you want to share with anyone, only with contacts or friends, or with no one at all.

In addition to social networks, you should understand how your private information might be visible on online storage services. Unless you understand the privacy settings on Google Docs, you should not use it to store sensitive personal information. If you are using Dropbox for storing sensitive data you should understand how to use encryption to archive your information.

Your everyday web surfing is also a possible security threat depending on the browser you use and the privacy settings you select. Even incognito mode with common browsers is vulnerable to tracking by marketers and search engines. There are software add-on options available that can assist in avoiding internet tracking.

4. Be Smart With Passwords and Keep Your Contact Info Secure

Weak passwords are much more vulnerable than in previous times, as hacking techniques and methods become more advanced. Use complex and lengthy passwords in every use that requires password security. Go for 12 or more characters and include a mixture of capitals and lowercase letters, numbers, and special symbols. Use a different password for every service or application in the event that a single password is compromised somehow. In order to keep your passwords securely stored and accessible to you only, look for a quality password manager program.

If you share your primary email address or phone number with any online application or website, you are inviting an unlimited number of spam emails, text messages, and telemarketing calls by voluntarily placing your contact information on marketing lists that are sold all around the world. If you need to sign up for an unknown service, use an alternate email address or even an alternate phone number. If you decide later that the resource is trusted and you want to use your primary contact information, you can update as needed.

Bonus Tip: Use Two Factor Authentication (2FA) on Email Accounts

Two factor authentication (2FA) is an extra layer of security beyond a password that makes security breaches of your accounts much more difficult. The two most common ways to implement 2FA is through a physical key that verifies through connecting to your physical devices such as Yubikey or app-based 2FA options like Google Authenticator and  Authy. Both systems make access to your accounts nearly impossible without physical access to your access key (Sim swapping attacks being the only exception).

Most people implement 2FA through app-based verification. The 2FA apps are connected to your accounts, using a mathematical algorithm with a numerical code that rotates every minute, specific to your account. After you enter your username and password, there’s a prompt to enter your 2FA code to access the account.

2FA has been available on popular email services such as Gmail for many years. Using 2FA on your email is critical since email provides access to personal information and the ability to reset the passwords of your other accounts. Additionally, there have been many significant data breaches over the past several years were usernames, passwords and emails have been obtained by hackers. In many cases, people use the same passwords at multiple sites, making them easy targets for criminal activity. Learn more about 2FA and implementing it into your account security at Google.

5. Use End-To-End Encryption With All Messaging Apps

There are many messaging apps in use today, with more being developed all the time. Modern messaging is quickly supplanting email, text messaging, and voice calling as the go-to way to communicate with family, friends, and even for business purposes. Most messaging apps use encryption, although the default method is “in transit” encryption. This encryption is deciphered by the app provider and messages are stored on their servers. If those servers are compromised in any way, your data is exposed. By choosing end-to-end encryption only you and your end-user will be able to see the information you share. Be sure to determine if your messaging app uses end-to-end encryption by default or if it can be selected for specific or all conversations.

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What is a VPN and Should You Use One?

People are more aware than ever of the risks associated with public Wi-Fi networks when they use their laptops, phones, tablets, and other devices to access the Internet. Those risks are real and substantial, and without proper precautions, someone, somewhere very well might be monitoring your activity and data. One form of protection is a virtual private network (VPN), which can help provide security and privacy for your online activity everywhere.

How VPNs Work

The primary function of a VPN is acting as an intermediary between your computers and devices and the websites that you visit. Your PC or device connects to a remote computer that can be located anywhere in the world. The remote computer is the VPN “server,” which is a computer dedicated to handling traffic between remote computers.

Your PC communicates to websites you visit by passing through the VPN server each way. As a result, any outsider to your communication will observe your computer as being at the physical location of the VPN server and not your actual location. The traffic coming away from the VPN server is encrypted and tracks back to the IP address of the VPN server. Typically the only actors who will know that you are using a VPN server are you, the VPN, and some of the websites you communicate with over the VPN.

If you access the Internet through public Wi-Fi and use a VPN, hackers will have a tough time accessing your login data or sending your PC to fake websites to steal your information or gain access to your accounts. Your Internet service provider (ISP) or any hacker will have great difficulty learning what sites you visit over a VPN at any time.

The public Wi-Fi example highlights the value of VPN security. Many times we connect to a public network without a second thought. Consider, however, the places where hackers anticipate people are using networks while traveling, like airports, hotels, coffee shops, and restaurants. Bad actors choose these sorts of places to target transient users or to even set up entirely fake networks to entice users to log on, thus presenting easy access to their financial and private information.

Just because a network is displayed as “coffeehouse_freecustomerwifi” or with a brand name in the title does not mean that it is legitimate. Using a VPN is a way to defeat these types of attacks.

Who Needs a VPN?

As described above, VPNs provide security when you are accessing the Internet over a public Wi-Fi network. Even password-protected public networks benefit from the added layer of protection a VPN offers. Typical WPA2 passwords used by secured public networks provide a far lower level of security than a VPN.

When you are traveling outside of the United States, many sites that you usually visit might not be accessible because of the IP address of the network you use in a foreign country. Using a VPN based in the U.S. will allow you to appear to sites you visit as if you are currently inside the U.S. If you want to use a streaming service that you subscribe to, for example, you may be blocked from your account if logging in from a foreign IP address.

Business travelers often use VPNs to access their company networks and local resources without exposing private and local resources to the Internet. Travelers can also set up private VPNs to access a home local area network (LAN) securely while away from home.

Many more companies are beginning to require their remote workers to use a VPN when accessing company servers or resources. Remote or traveling workers can use a VPN to operate as if they were inside a company’s physical location while remaining secure.

Residents of some countries with restrictive governments that limit Internet access have used VPNs to access restricted sites and content. Many of the restrictive governments have taken harsh measures against citizens who use VPNs to circumvent Internet censorship. As always, technology and regulators are in a constant struggle over the free movement of information.

Many U.S. residents use VPNs just to obtain simple privacy from their ISP in addition to greater security from hackers. Typically, an ISP will only see a single connection to a secure VPN, and all other traffic is encrypted through the VPN server.

Using VPNs On Multiple Devices

You are likely to have several devices that could benefit from connecting to the Internet through a VPN. The most challenging aspect of managing multiple connections is addressing inconsistent connection requirements. This issue is identified by examining the capabilities of an individual VPN.

Most VPN network clients work smoothly between Windows and macOS, but that has to be verified. Other operating systems may have different requirements for connection or may simply be incompatible. Additionally, you should check to see if a VPN has suitable Android and Apple apps for connecting your mobile devices.

Limitations Of VPNs

VPNs can protect you from data collection by your ISP but are not effective against data collection by websites you use. When you shop with a retailer or use social media on the Internet, your information is associated with your account on that site and not your IP address or local connection. Also, every VPN is different, and some VPNs collect and sell data just like ISPs do. It is worth the effort to investigate different VPNs, and to not always just settle for a free option without question.

Some websites, and especially streaming services and financial companies, actively attempt to block all traffic identified as coming from a VPN server.

Speed is also a concern with many VPNs. VPNs usually involve increased ping time, or latency, because of the additional time and distance involved in using a remote server. This is another area where each VPN can differ significantly, and some research is probably necessary.

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